Warm Up Stretches for Gymnastics, Cheerleading and Dance

Added: July 11, 2013 (about 1 year ago) share on facebookshare on twitter

Duration (8:42) Views: 40,203 by fitforafeast Category: Entertainment

Likes: 511 Dislikes: 14

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Video Description

http://www.fitforafeast.com Here is a warm up routine with stretches and tips that you can do before your next workout, dance class, gymnastics or cheerleading sessions. Katrina and Sloane are joined by teacher and choreographer Meagan Trainer. Do the stretches along with us - you can stop and repeat the video if you want to do extra reps of the stretches. Remember that it is always important to warm up and cool down when you are exercising. Have fun with your flexibility stretches! Please like and sub!!
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