Warm Up Stretches for Gymnastics, Cheerleading and Dance

Added: July 11, 2013 (about 1 year ago) share on facebookshare on twitter

Duration (8:42) Views: 32,816 by fitforafeast Category: Entertainment

Likes: 470 Dislikes: 13

Go to Youtube


Video Description

http://www.fitforafeast.com Here is a warm up routine with stretches and tips that you can do before your next workout, dance class, gymnastics or cheerleading sessions. Katrina and Sloane are joined by teacher and choreographer Meagan Trainer. Do the stretches along with us - you can stop and repeat the video if you want to do extra reps of the stretches. Remember that it is always important to warm up and cool down when you are exercising. Have fun with your flexibility stretches! Please like and sub!!
http://www.facebook.com/fitforafeast

show Comments


Related Videos

Middle Splits - Tips & Stretches to get your Straddle Splits
November 23, 2013 (10 months ago)
HD
Author: fitforafeast
Views: 229,007
Category: Entertainment
7:44
Tags:
Hula Hoop Tutorial - Advanced Hula Hoop - Rhythmic Gymnastics Tricks
April 14, 2013 (about 1 year ago)
HD
Author: fitforafeast
Views: 96,324
Category: Entertainment
5:55
Tags:
Splits Tutorial - How to Get Your Splits Quickly
November 16, 2013 (10 months ago)
HD
Author: fitforafeast
Views: 88,374
Category: Howto
5:16
Tags:
How to do Chest Stands
May 25, 2011 (over 3 years ago)
HD
Author: fitforafeast
Views: 1,051,357
Category: Howto
3:03
Tags:
Ballet Class Warm-Up
March 6, 2013 (about 1 year ago)
HD
Views: 56,216
Category: Music
8:38
Tags:
Gymnastics stretches and warm ups!
June 20, 2014 (3 months ago)
HD
Views: 75,779
Category: People
5:27
Tags:
Stretching and Flexibility Tips | Dancing with Kailee #2
October 6, 2013 (12 months ago)
HD
Views: 195,950
Category: Howto
9:16
Tags:
Dallas Cowboys Cheerleaders Making The Team - Season 9 Episode 4 - “A Week of Firsts”
September 1, 2014 (18 days 4 hours ago)
Views: 23,024
Category: People
39:26
Tags:
Gymnastics warm up
November 27, 2012 (about 1 year ago)
Views: 36,971
Category: Entertainment
7:49
Tags:
Contemporary online class
September 20, 2012 (about 1 year ago)
HD
Author: KBMTALENT
Views: 2,040,085
Category: Howto
18:45
Tags:
Family Gymnastics Challenge!
August 24, 2014 (26 days 16 hours ago)
HD
Views: 356,035
Category: Howto
7:53
Tags:
autumn and Annie's gymnastics
June 22, 2014 (3 months ago)
HD
Views: 17,292
Category: People
2:34
Tags:
REFIT Dance Fitness Warm Up
January 27, 2012 (over 2 years ago)
Author: ReFitRev
Views: 94,309
Category: Entertainment
5:44
Tags:
Dallas Cowboys Cheerleaders Making The Team - Season 9 Episode 5 - "Getting the DCC Look"
September 9, 2014 (10 days 6 hours ago)
Views: 12,183
Category: People
39:10
Tags:
Back Bends, Bridges and Kickovers Gymnastics Tutorial
August 21, 2012 (over 2 years ago)
HD
Author: fitforafeast
Views: 618,650
Category: Howto
5:51
Tags:
Stretching Warmup Exercise for Gymnastics, Dance, Cheerleading, Trampoline and Flexible Fitness
October 11, 2010 (over 3 years ago)
HD
Author: fitforafeast
Views: 271,403
Category: Howto
3:42
Tags:
Cheerleading/Gymnastics Warmup Routine provided by Athletico Physical Therapy
May 10, 2013 (about 1 year ago)
Author: ath625
Views: 2,240
Category: Sports
2:56
Tags:
Adorable 3 year old is very happy to dance!
March 31, 2014 (6 months ago)
HD
Author: DramaFever
Views: 44,190,650
Category: Entertainment
9:33
Tags:
Dance Turns Tutorial - How to Make Better Turns - Pirouettes
June 1, 2013 (about 1 year ago)
HD
Author: fitforafeast
Views: 79,416
Category: Howto
5:23
Tags:
Heel Stretch Tips and Stretches || Everyday Gymnastics♡
March 30, 2014 (6 months ago)
Views: 40,667
Category: Howto
3:06
Tags:
Flexibility Stretches - Upper Body and Back Exercises
June 29, 2012 (over 2 years ago)
HD
Author: fitforafeast
Views: 260,288
Category: Entertainment
4:25
Tags:
Gymnastics Stretching Routine For Flexibility
August 2, 2013 (about 1 year ago)
HD
Views: 18,447
Category: Howto
10:07
Tags:
Basic Tricks and Bloopers on the Trampoline
June 15, 2013 (about 1 year ago)
HD
Author: fitforafeast
Views: 175,530
Category: Entertainment
3:52
Tags:
Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine
November 29, 2013 (10 months ago)
HD
Author: psychetruth
Views: 518,228
Category: Howto
14:21
Tags:
Handstand - How to do handstands tutorial - Gymnastics Video
April 14, 2010 (over 4 years ago)
HD
Author: fitforafeast
Views: 3,152,454
Category: Howto
4:47
Tags:

Site generated in 0.34s
Send me a message from the ps3! PSN: PSYoutube
see our privacy policy