Unexected Step- STEP AEROBICS - (Advanced) - JENNY FORD

Added: December 9, 2011 (over 5 years ago) share on facebookshare on twitter

Duration (58:46) Views: 485,716 by Jenny Ford Category: Sports

Likes: 919 Dislikes: 59

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Video Description

Here's a super fun advanced step workout. Please subscribe to my channel. Thanks!

Download workout here: https://jennyford.com/downloadworkouts/

Enjoyed this workout? Try this one next: https://youtu.be/lxX1u1Mo2aw

Level: Advanced
Description: Join me for a super fun warm-up, followed by 4 dance-y combos and a creative cool-down. Each combo is built from basic moves and progresses quickly to more complexity.It’s the best of both worlds, challenging physically and mentally. Plus it’s great fun. These club tested combos have been said to be so enjoyable you’ll forget you’re working out.

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