FREE Weight loss & Sleep Hypnosis Session 1 of 3

Added: April 30, 2012 (over 2 years ago) share on facebookshare on twitter

Duration (53:11) Views: 670,855 by LiberationInMind Category: Howto

Likes: 2492 Dislikes: 360

Go to Youtube


Video Description

http://www.liberationinmind.com/weight-loss-sleep-insomnia-hypnotherapy/ This is the full version with the regular background music. It is session 1 of 3 in the weight loss starter pack.

This hypnotherapy session is intended to help you lose weight and sleep better.

There are 4 versions of this hypnotherapy session with different background music. Only this one is available on youtube via the normal search results. However all 4 versions are free at:
http://www.liberationinmind.com/weight-loss-sleep-insomnia-hypnotherapy/

Also, this is the first of 3 sessions in the free weight loss starter pack. The other two hypnotherapy sessions focus on different aspects of losing weight. The full versions of all 3 sessions in the weight loss starter pack are available for free at:
http://www.liberationinmind.com/weight-loss-sleep-insomnia-hypnotherapy/

This is a combined weight loss and sleep hypnotherapy session.

If you suffer with insomnia this session can help you sleep better. It is similar to the other hypnotherapy session "FREE Can't Sleep - Insomnia Relief Hypnosis" video available on the website site, or youtube http://www.youtube.com/watch?v=zk7SQ6ZZxUM

But, you don't have to be an insomniac to use this session. It is intended both for people who have trouble sleeping, as well as people who do not have any problems getting to sleep.

In addition to helping you sleep, this hypnotherapy session also has direct suggestions to help you lose weight.

The direct weight loss suggestions in this hypnotherapy session include:

• Eating less
• Eating more slowly
• Stopping eating when you are full, or the sensation of physical hunger has gone
• Eating healthier food

In some ways, this is just the start in the process of changing your relationship with food. It helps you to lose weight and take on those healthy eating habits you would like to have.

Weight loss is not easy.

There is no magic pill.

There is no magic cure.

In fact, for some people, weight loss can be very hard.

This weight loss hypnotherapy session, and the weight loss starter pack, are NOT a quick fix.

Despite what you may have been promised elsewhere by various adverts or products, there is no easy way to lose weight. However, there are some techniques and information which can make the process of losing weight easier for you, but not easy.

How to use this session:

This session is designed to be listened to when you want to go to sleep. And even though you drift off to sleep whilst listening to this session, your mind will still absorb some of the positive weight loss suggestions while you sleep.

And.....

My wish for you is that you are happy with every step you take along your weight loss path. Sure, there might be some hard times, and perhaps there might be times when you feel like giving up. BUT, I hope you keep going, and use techniques like this hypnotherapy session to help you along the way. And I truly hope you eventually reach your weight loss goals, and that you are proud of the person you have become in the process.

I hope you enjoy this session number 1 of the 3 free sessions in the weight loss starter pack.

If it works for you, I would be grateful if you could share it with someone else who may also benefit from it.

Thanks.

Take care,

Paul

http://www.liberationinmind.com/weight-loss-sleep-insomnia-hypnotherapy/

show Comments


Related Videos

Hypnosis for Clearing Subconscious Negativity
September 24, 2014 (6 months ago)
Views: 381,842
Category: Entertainment
1:00:49
Tags:
FREE Weight loss & Confidence Hypnosis-Session 2 of 3
May 19, 2012 (over 2 years ago)
HD
Views: 107,409
Category: Howto
32:39
Tags:
Self Hypnosis for Weight Loss (Evening) | Inspired by Paul McKenna
September 2, 2011 (over 3 years ago)
HD
Author: pstec4all
Views: 282,306
Category: Education
31:48
Tags:
Hypnosis for Weight Loss (Guided Relaxation, Healthy Diet, Sleep & Motivation)
August 30, 2014 (7 months ago)
Views: 94,097
Category: Education
46:49
Tags:
Ultimate Weight Loss Hypnosis -- 30 Day Challenge! (Lose Weight FAST)
February 14, 2014 (about 1 year ago)
Author: jamidave3
Views: 574,396
Category: Howto
33:16
Tags:
Hypnotherapy for weight loss and mindful eating
March 26, 2013 (over 2 years ago)
HD
Views: 226,491
Category: Education
28:47
Tags:
Weight Loss Hypnotherapy for Women by Caroline Cranshaw
August 6, 2012 (over 2 years ago)
Views: 273,695
Category: Howto
24:05
Tags:
Subliminal Positive Affirmations for Weight Loss & Food Addicts
December 1, 2013 (about 1 year ago)
Views: 122,747
Category: People
35:03
Tags:
8 Hour Sleep Hypnosis: Meditation for Sleep, Delta Waves, Deep Sleep, Soft Music ☯389
November 3, 2014 (5 months ago)
HD
Author: BodyMindZone
Views: 363,441
Category: People
7:58:16
Tags:
Hypnosis Test - Find Out If You Can Be Hypnotized
March 8, 2012 (over 3 years ago)
Views: 182,990
Category: Entertainment
5:37
Tags:
Lose weight effortlessly! | Holosync theta brain waves | www.shedforbread.com | Amy Peterson
September 17, 2013 (about 1 year ago)
Author: shedforbread
Views: 156,594
Category: People
31:59
Tags:
Free Powerful Weight Loss Hypnosis From MindClinic
July 5, 2012 (over 2 years ago)
Author: MindClinic
Views: 138,155
Category: Education
31:49
Tags:
GUIDED MEDITATION MIND SILENCE Remove Negative Blocks Automatically Quiet The Mind Paul Santisi
January 14, 2013 (over 2 years ago)
Views: 2,692,115
Category: Education
1:25:46
Tags:
WARNING! Extremely Powerful Brainwave Binaural - Mind Control Power - Alpha
March 26, 2013 (over 2 years ago)
Views: 8,622,485
Category: Education
1:00:09
Tags:
1 Hour Sleep Hypnosis: Higher Self Healing for Depression & Anxiey
September 14, 2014 (7 months ago)
Views: 237,608
Category: Education
1:00:01
Tags:
Self-Hypnosis: Become a Relationship Magnet
March 3, 2013 (over 2 years ago)
Author: sb604
Views: 293,066
Category: People
53:15
Tags:
Self Hypnosis for Weight Loss (Morning) | Perfect with FASTER EFT or PSTEC
August 31, 2011 (over 3 years ago)
HD
Author: pstec4all
Views: 76,599
Category: Education
17:01
Tags:
Deep Sleep Programming for Weight Loss with Delta Waves and Whispering Hypnosis
June 24, 2013 (about 1 year ago)
Views: 100,834
Category: Education
48:59
Tags:
Weight Loss Hypnosis - Habits Quick-Switch
April 29, 2013 (about 1 year ago)
Views: 61,572
Category: People
46:29
Tags:
Guided Weight Loss Meditation by Jon Gabriel
February 6, 2013 (over 2 years ago)
Author: Omvana
Views: 107,623
Category: People
20:01
Tags:
Lose Weight  Easily - 7 Minute Meditation
August 29, 2010 (over 4 years ago)
Views: 135,116
Category: Howto
7:26
Tags:
Free Weight Loss Self Hypnosis Session
November 9, 2011 (over 3 years ago)
Views: 252,112
Category: Howto
25:52
Tags:
130 Pound Weight Loss Transformation Before and After Pictures (130lbs in a Year)
January 17, 2015 (2 months ago)
Views: 479,408
Category: Howto
5:29
Tags:
Instant Weight Loss Self Hypnosis
February 26, 2008 (over 7 years ago)
Author: abbas9360
Views: 269,290
Category: People
9:18
Tags:

Site generated in 0.25s
Send me a message from the ps3! PSN: PSYoutube
see our privacy policy