Denise Austin: Yoga Stretch Workout

Added: March 20, 2012 (over 4 years ago) share on facebookshare on twitter

Duration (12:16) Views: 467,072 by BeFiT Category: Howto

Likes: 1875 Dislikes: 75

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Video Description

Denise Austin: Yoga Stretch Workout is designed to relieve stress, increase flexibility, and improve both mental and physical balance. Refresh and renew with legendary trainer, Denise Austin as you lengthen muscle and tone your body from head to toe with these 12 easy Yoga exercises that are combined together into a soothing flow to create the ultimate stretching experience. Maximize your workout results with this effective exercise that can be done anywhere. Click here for more Denise Austin Workouts:

This workout is from Denise Austin's DVD "Get Fit: Daily Dozen".

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:

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