Denise Austin: Kickboxing Cardio Fat Blast Workout

Added: April 1, 2013 (about 1 year ago) share on facebookshare on twitter

Duration (22:10) Views: 623,691 by BeFiT Category: Howto

Likes: 2843 Dislikes: 122

Go to Youtube


Video Description

Denise Austin: Kickboxing Cardio Fat Blast Workout is an explosive, fat-burning cardio routine that employs martial arts-inspired exercises to boost the metabolism to tone the entire body and ignite your weight-loss potential. Get ready to sweat and shed pounds with Legendary Fitness Icon, Denise Austin as she guides you through this high-energy segment from her "Blast Away 10 Pounds" Exercise DVD that is designed to firm and tighten your legs, arms, butt, abs, and obliques as you engage your core for shredded results. Sculpt lean muscle and enhance your stamina as you punch and kick your way to a shapely, sexy physique with one of the best in the business. Kick start your heart rate with aerobic boxing moves as Denise's fun and upbeat instruction keeps you motivated all of the way to the end. You will need a towel and a bottle of water to complete this workout that is great for any skill level. Get fit like the professional fighters do right from your own living room. Tune in to BeFiT for free workouts that will fulfill all of your fitness needs. For more target-toning workouts from Denise Austin, Click here: http://bit.ly/zPcRR7

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_center?add_user=Befit

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Google+
https://plus.google.com/104994741925506474033/posts

Check us out on Pinterest
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

show Comments


Related Videos

Denise Austin: Ultimate Fat Burn Workout
March 25, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 4,259,139
Category: Howto
20:46
Tags:
Hot Body Yoga Workout | Yoga Fit- Denise Austin
July 24, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 809,295
Category: Howto
30:11
Tags:
Fat Burning and Abs Workout Level 1 | BeFit in 30 Extreme
January 8, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 1,072,850
Category: Howto
22:46
Tags:
Tracey Mallett: FuseDance Cardio Melt Workout- Interval Fat Burn
June 11, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 502,320
Category: Howto
32:18
Tags:
30 Minutes Cardio Kickboxing (Burn 300 Calories!)
January 10, 2014 (10 months ago)
HD
Views: 272,644
Category: Howto
31:10
Tags:
KHIBAE AEROBIC KICKBOXING WORKOUT
October 30, 2013 (12 months ago)
Views: 172,608
Category: People
58:23
Tags:
Ejercicios Fitness 2 (cardio boxing)
February 24, 2013 (about 1 year ago)
Author: ValleServur
Views: 587,668
Category: Sports
44:26
Tags:
Cardio Kickboxing Workout to Burn Fat at Home - 25 Minute Kickboxing Cardio Interval Workout
December 17, 2013 (10 months ago)
HD
Views: 1,277,485
Category: Howto
24:54
Tags:
Ejercicios Fitness (cardio boxing)
January 24, 2013 (about 1 year ago)
Author: ValleServur
Views: 746,544
Category: Sports
53:05
Tags:
Denise Austin: Bootcamp Body Blast
January 24, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 79,883
Category: Howto
20:00
Tags:
BeFiT GO | Beach Body- 40 Minute Fat-Burning HIIT Workout
August 6, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 1,294,362
Category: Howto
41:03
Tags:
Denise Austin: Cardio Calorie Blast Workout
March 21, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 231,380
Category: Howto
19:14
Tags:
Fat-Burning Cardio Dance Workout: Denise Austin
May 14, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 553,201
Category: Howto
10:13
Tags:
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
January 17, 2012 (over 2 years ago)
HD
Views: 13,041,850
Category: Howto
10:13
Tags:
Denise Austin: Pilates Mat Workout Based on J.H. Pilates- Level 1
August 3, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 195,121
Category: Howto
22:33
Tags:
Billy Blanks Jr: Cardio Burn Dance Workout
March 28, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 52,502
Category: Howto
12:14
Tags:
Denise Austin: Fat-Burning Cardio Walking Workout- Intervals
October 19, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 106,304
Category: Howto
14:34
Tags:
Denise Austin: Prenatal Cardio Workout- Fit & Firm Pregnancy
July 26, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 392,327
Category: Howto
20:25
Tags:
Denise Austin: Yoga Cardio Burn Workout
May 22, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 233,634
Category: Howto
20:20
Tags:
Fat-Burning Cardio Latin Dance Workout: Denise Austin
November 7, 2013 (12 months ago)
HD
Author: BeFit
Views: 190,669
Category: Howto
10:26
Tags:
Denise Austin: Abs & Back Workout Level 3
June 6, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 150,307
Category: Howto
15:09
Tags:
Denise Austin: Yoga Metabolism Booster Workout
May 8, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 389,878
Category: Howto
29:33
Tags:
Jillian Michaels 30 Day Shred: Level 1
December 15, 2011 (over 2 years ago)
HD
Author: BeFit
Views: 18,318,929
Category: Howto
27:59
Tags:
Burn Fat Fast: Cardio Workout
December 21, 2011 (over 2 years ago)
HD
Author: BeFit
Views: 5,936,426
Category: Howto
19:22
Tags:

Site generated in 0.29s
Send me a message from the ps3! PSN: PSYoutube
see our privacy policy