Denise Austin: Kickboxing Cardio Fat Blast Workout

Added: April 1, 2013 (about 1 year ago) share on facebookshare on twitter

Duration (22:10) Views: 628,193 by BeFiT Category: Howto

Likes: 2853 Dislikes: 122

Go to Youtube


Video Description

Denise Austin: Kickboxing Cardio Fat Blast Workout is an explosive, fat-burning cardio routine that employs martial arts-inspired exercises to boost the metabolism to tone the entire body and ignite your weight-loss potential. Get ready to sweat and shed pounds with Legendary Fitness Icon, Denise Austin as she guides you through this high-energy segment from her "Blast Away 10 Pounds" Exercise DVD that is designed to firm and tighten your legs, arms, butt, abs, and obliques as you engage your core for shredded results. Sculpt lean muscle and enhance your stamina as you punch and kick your way to a shapely, sexy physique with one of the best in the business. Kick start your heart rate with aerobic boxing moves as Denise's fun and upbeat instruction keeps you motivated all of the way to the end. You will need a towel and a bottle of water to complete this workout that is great for any skill level. Get fit like the professional fighters do right from your own living room. Tune in to BeFiT for free workouts that will fulfill all of your fitness needs. For more target-toning workouts from Denise Austin, Click here: http://bit.ly/zPcRR7

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_center?add_user=Befit

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Google+
https://plus.google.com/104994741925506474033/posts

Check us out on Pinterest
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

show Comments


Related Videos

Denise Austin: Cardio Calorie Blast Workout
March 21, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 232,922
Category: Howto
19:14
Tags:
Extreme Cardio Abs Fat Blast Workout | Level 3- BeFit in 30 Extreme
March 6, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 478,073
Category: Howto
23:21
Tags:
Denise Austin: Core & Legs Workout
May 23, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 372,674
Category: Howto
15:16
Tags:
Extreme Total Body Fat Burning Workout | Level 3- BeFit in 30 Extreme
March 4, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 398,871
Category: Howto
22:09
Tags:
30 Minutes Cardio Kickboxing (Burn 300 Calories!)
January 10, 2014 (10 months ago)
HD
Views: 280,614
Category: Howto
31:10
Tags:
KHIBAE AEROBIC KICKBOXING WORKOUT
October 30, 2013 (about 1 year ago)
Views: 176,788
Category: People
58:23
Tags:
Ejercicios Fitness 2 (cardio boxing)
February 24, 2013 (about 1 year ago)
Author: ValleServur
Views: 600,138
Category: Sports
44:26
Tags:
Cardio Kickboxing Workout to Burn Fat at Home - 25 Minute Kickboxing Cardio Interval Workout
December 17, 2013 (11 months ago)
HD
Views: 1,302,451
Category: Howto
24:54
Tags:
Ejercicios Fitness (cardio boxing)
January 24, 2013 (about 1 year ago)
Author: ValleServur
Views: 757,635
Category: Sports
53:05
Tags:
Pump It Up   The Ultimate Dance Workout 2004 (full video)
June 10, 2013 (about 1 year ago)
Author: katorela
Views: 10,025,366
Category: Howto
1:17:40
Tags:
Denise Austin: Total-Body Fat Blast Workout
January 16, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 132,731
Category: Howto
19:18
Tags:
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
January 17, 2012 (over 2 years ago)
HD
Views: 13,166,876
Category: Howto
10:13
Tags:
Billy Blanks Jr: Cardio Burn Dance Workout
March 28, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 52,649
Category: Howto
12:14
Tags:
Denise Austin: Abs & Back Workout Level 3
June 6, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 151,246
Category: Howto
15:09
Tags:
Burn Fat Fast: Cardio Workout
December 21, 2011 (over 2 years ago)
HD
Author: BeFit
Views: 5,951,826
Category: Howto
19:22
Tags:
Fat Burning and Abs Workout Level 1 | BeFit in 30 Extreme
January 8, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 1,078,678
Category: Howto
22:46
Tags:
BeFiT GO | Beach Body- 40 Minute Fat-Burning HIIT Workout
August 6, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 1,306,533
Category: Howto
41:03
Tags:
30 Minute Aerobic Dance Workout with Deanne Berry (Full)
September 7, 2012 (over 2 years ago)
Views: 3,726,547
Category: Howto
29:57
Tags:
Denise Austin: Yoga Cardio Burn Workout
May 22, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 235,675
Category: Howto
20:20
Tags:
Upper Body Sculpt Workout with Denise Austin
February 29, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 223,166
Category: Howto
15:09
Tags:
Denise Austin: Fat-Burning Cardio Walking Workout- Intervals
October 19, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 107,323
Category: Howto
14:34
Tags:
Jillian Michaels 30 Day Shred: Level 1
December 15, 2011 (over 2 years ago)
HD
Author: BeFit
Views: 18,443,753
Category: Howto
27:59
Tags:
Cardio Barre: Dancer's Body Workout
January 22, 2014 (9 months ago)
HD
Author: BeFit
Views: 258,928
Category: Howto
38:36
Tags:
Fat-Burning Cardio Dance Workout: Jazz & Pop- Denise Austin
December 17, 2013 (11 months ago)
HD
Author: BeFit
Views: 72,715
Category: Howto
10:38
Tags:

Site generated in 0.4s
Send me a message from the ps3! PSN: PSYoutube
see our privacy policy