Denise Austin: Kickboxing Cardio Fat Blast Workout

Added: April 1, 2013 (about 1 year ago) share on facebookshare on twitter

Duration (22:10) Views: 773,987 by BeFiT Category: Howto

Likes: 3467 Dislikes: 146

Go to Youtube


Video Description

Denise Austin: Kickboxing Cardio Fat Blast Workout is an explosive, fat-burning cardio routine that employs martial arts-inspired exercises to boost the metabolism to tone the entire body and ignite your weight-loss potential. Get ready to sweat and shed pounds with Legendary Fitness Icon, Denise Austin as she guides you through this high-energy segment from her "Blast Away 10 Pounds" Exercise DVD that is designed to firm and tighten your legs, arms, butt, abs, and obliques as you engage your core for shredded results. Sculpt lean muscle and enhance your stamina as you punch and kick your way to a shapely, sexy physique with one of the best in the business. Kick start your heart rate with aerobic boxing moves as Denise's fun and upbeat instruction keeps you motivated all of the way to the end. You will need a towel and a bottle of water to complete this workout that is great for any skill level. Get fit like the professional fighters do right from your own living room. Tune in to BeFiT for free workouts that will fulfill all of your fitness needs. For more target-toning workouts from Denise Austin, Click here: http://bit.ly/zPcRR7

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_center?add_user=Befit

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Google+
https://plus.google.com/104994741925506474033/posts

Check us out on Pinterest
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

show Comments


Related Videos

Denise Austin: Total Body Burn Cardio Dance Workout
July 30, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 1,302,811
Category: Howto
31:14
Tags:
Denise Austin: Strength Boot Camp Workout
February 16, 2012 (over 3 years ago)
HD
Author: BeFit
Views: 502,669
Category: Howto
21:08
Tags:
Cardio Fat Blast Workout
January 27, 2012 (over 3 years ago)
HD
Author: BeFit
Views: 3,282,691
Category: Howto
12:23
Tags:
Kickboxing Cardio Sculpt & Burn Workout
January 9, 2012 (over 3 years ago)
HD
Author: BeFit
Views: 1,156,840
Category: Howto
10:21
Tags:
KHIBAE AEROBIC KICKBOXING WORKOUT
October 30, 2013 (about 1 year ago)
Views: 266,612
Category: People
58:23
Tags:
Denise Austin: Ultimate Fat Burn Workout
March 25, 2012 (over 3 years ago)
HD
Author: BeFit
Views: 4,843,118
Category: Howto
20:46
Tags:
Ejercicios Fitness 2 (cardio boxing)
February 24, 2013 (over 2 years ago)
Author: ValleServur
Views: 810,078
Category: Sports
44:26
Tags:
Cardio Kickboxing Workout to Burn Fat at Home - 25 Minute Kickboxing Cardio Interval Workout
December 17, 2013 (about 1 year ago)
HD
Views: 2,128,520
Category: Howto
24:54
Tags:
Denise Austin: Sports Bootcamp Cardio Workout
March 31, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 390,541
Category: Howto
22:09
Tags:
Pump It Up   The Ultimate Dance Workout 2004 (full video)
June 10, 2013 (about 1 year ago)
Author: katorela
Views: 14,107,384
Category: Howto
1:17:40
Tags:
Denise Austin: Cardio Fat-Burn Workout
March 11, 2012 (over 3 years ago)
HD
Author: BeFit
Views: 774,808
Category: Howto
19:18
Tags:
Denise Austin: Cardio Calorie Blast Workout
March 21, 2012 (over 3 years ago)
HD
Author: BeFit
Views: 259,914
Category: Howto
19:14
Tags:
Denise Austin: Fat-Burning Power Cardio Workout
August 10, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 115,529
Category: Howto
24:42
Tags:
Fat Burning and Abs Workout Level 1 | BeFit in 30 Extreme
January 8, 2013 (over 2 years ago)
HD
Author: BeFit
Views: 1,206,908
Category: Howto
22:46
Tags:
Hot Body Yoga Workout | Yoga Fit- Denise Austin
July 24, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 1,027,775
Category: Howto
30:11
Tags:
Extreme Total Body Fat Burning Workout | Level 3- BeFit in 30 Extreme
March 4, 2013 (over 2 years ago)
HD
Author: BeFit
Views: 476,336
Category: Howto
22:09
Tags:
30 Minute Intermediate Full Body Workout
September 1, 2013 (about 1 year ago)
HD
Author: Gymra1
Views: 1,119,691
Category: Howto
31:04
Tags:
Denise Austin: Kickboxing Cardio Burn Workout
July 2, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 114,238
Category: Howto
10:22
Tags:
Denise Austin: Total Body Pilates Challenge
May 15, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 366,208
Category: Howto
15:14
Tags:
Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1
October 27, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 25,134,704
Category: Howto
35:43
Tags:
Denise Austin: Core & Legs Workout
May 23, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 529,683
Category: Howto
15:16
Tags:
Denise Austin: Power Pilates Workout
December 19, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 345,458
Category: Howto
21:10
Tags:
Denise Austin: Total-Body Fat Blast Workout
January 16, 2013 (over 2 years ago)
HD
Author: BeFit
Views: 147,954
Category: Howto
19:18
Tags:
Denise Austin: Retro Aerobics Cardio Workout
June 3, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 495,164
Category: Howto
10:15
Tags:
Boot Camp Cardio & Strength Workout With Denise Austin
January 17, 2012 (over 3 years ago)
HD
Author: BeFit
Views: 581,722
Category: Howto
20:12
Tags:

Site generated in 0.25s
Send me a message from the ps3! PSN: PSYoutube
see our privacy policy