Denise Austin: Kickboxing Cardio Fat Blast Workout

Added: April 1, 2013 (about 1 year ago) share on facebookshare on twitter

Duration (22:10) Views: 605,268 by BeFiT Category: Howto

Likes: 2767 Dislikes: 119

Go to Youtube


Video Description

Denise Austin: Kickboxing Cardio Fat Blast Workout is an explosive, fat-burning cardio routine that employs martial arts-inspired exercises to boost the metabolism to tone the entire body and ignite your weight-loss potential. Get ready to sweat and shed pounds with Legendary Fitness Icon, Denise Austin as she guides you through this high-energy segment from her "Blast Away 10 Pounds" Exercise DVD that is designed to firm and tighten your legs, arms, butt, abs, and obliques as you engage your core for shredded results. Sculpt lean muscle and enhance your stamina as you punch and kick your way to a shapely, sexy physique with one of the best in the business. Kick start your heart rate with aerobic boxing moves as Denise's fun and upbeat instruction keeps you motivated all of the way to the end. You will need a towel and a bottle of water to complete this workout that is great for any skill level. Get fit like the professional fighters do right from your own living room. Tune in to BeFiT for free workouts that will fulfill all of your fitness needs. For more target-toning workouts from Denise Austin, Click here: http://bit.ly/zPcRR7

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_center?add_user=Befit

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Google+
https://plus.google.com/104994741925506474033/posts

Check us out on Pinterest
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

show Comments


Related Videos

Denise Austin: Strength Boot Camp Workout
February 16, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 468,370
Category: Howto
21:08
Tags:
Denise Austin: Retro Aerobics Cardio Workout
June 3, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 363,113
Category: Howto
10:15
Tags:
Denise Austin: Kickboxing Cardio Burn Workout
July 2, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 92,523
Category: Howto
10:22
Tags:
Cardio Fat Blast Workout
January 27, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 2,936,775
Category: Howto
12:23
Tags:
30 Minutes Cardio Kickboxing (Burn 300 Calories!)
January 10, 2014 (9 months ago)
HD
Views: 246,789
Category: Howto
31:10
Tags:
KHIBAE AEROBIC KICKBOXING WORKOUT
October 30, 2013 (11 months ago)
Views: 157,624
Category: People
58:23
Tags:
30 Minute Intermediate Full Body Workout
September 1, 2013 (about 1 year ago)
HD
Author: Gymra1
Views: 644,324
Category: Howto
31:04
Tags:
Pump It Up   The Ultimate Dance Workout 2004 (full video)
June 10, 2013 (about 1 year ago)
Author: katorela
Views: 9,351,279
Category: Howto
1:17:40
Tags:
Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1
October 27, 2012 (about 1 year ago)
HD
Author: BeFit
Views: 19,996,687
Category: Howto
35:43
Tags:
Ejercicios Fitness 2 (cardio boxing)
February 24, 2013 (about 1 year ago)
Author: ValleServur
Views: 551,235
Category: Sports
44:26
Tags:
Cardio Kickboxing Workout to Burn Fat at Home - 25 Minute Kickboxing Cardio Interval Workout
December 17, 2013 (10 months ago)
HD
Views: 1,173,103
Category: Howto
24:54
Tags:
Denise Austin: Total Body Pilates Challenge
May 15, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 287,464
Category: Howto
15:14
Tags:
Ejercicios Fitness (cardio boxing)
January 24, 2013 (about 1 year ago)
Author: ValleServur
Views: 696,958
Category: Sports
53:05
Tags:
Tae Bo  Billy's Bootcamp Cardio Inferno
May 28, 2013 (about 1 year ago)
Author: debouru1
Views: 2,175,408
Category: People
51:42
Tags:
Jillian Michaels: Shred it With Weights Workout- Level 1
October 21, 2013 (12 months ago)
HD
Author: BeFit
Views: 921,231
Category: Howto
28:49
Tags:
Fat-Burning Funk Dance Workout
March 6, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 3,382,673
Category: Howto
10:21
Tags:
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
January 17, 2012 (over 2 years ago)
HD
Views: 12,591,097
Category: Howto
10:13
Tags:
Billy Blanks Jr: Cardio Burn Dance Workout
March 28, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 51,575
Category: Howto
12:14
Tags:
Denise Austin: Yoga Buns Workout
March 28, 2013 (about 1 year ago)
HD
Author: BeFit
Views: 186,915
Category: Howto
30:53
Tags:
Denise Austin: Yoga Metabolism Booster Workout
May 8, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 382,343
Category: Howto
29:33
Tags:
Burn Fat Fast: Cardio Workout
December 21, 2011 (over 2 years ago)
HD
Author: BeFit
Views: 5,885,089
Category: Howto
19:22
Tags:
Step Up Revolution: Hip Hop Cardio Jam Fitness Workout- Bryan Tanaka
October 21, 2013 (12 months ago)
HD
Author: BeFit
Views: 188,239
Category: Howto
24:16
Tags:
Denise Austin: Abs & Upper Body Workout
June 20, 2012 (over 2 years ago)
HD
Author: BeFit
Views: 148,253
Category: Howto
12:23
Tags:
Denise Austin: Fat-Blasting Cardio Walking Workout- Beginner
October 13, 2012 (about 1 year ago)
HD
Author: BeFit
Views: 324,024
Category: Howto
15:23
Tags:

Site generated in 0.25s
Send me a message from the ps3! PSN: PSYoutube
see our privacy policy